I'm Kate.
22. 5'5" | NY (school) | MA (home)

Health/Weight Loss/Fitness blog



I'm doing this the healthy way.
Eat right & work out.
I have PCOS, but I try not to let that get to me.

I love to hoop and I hate running, but only because I suck at it. I'm working on running, getting better at hooping, and building some upper body strength.





SW/HW - 203
LW - 169 (10/2011)
CW - 202
Next GW - 180
UGW - 120-ish. I'll see when I get there.
More goal weights added as I reach them.

focusing on other stuff right now


I post bodies, but they're all tagged as "bodies" if you wanna blacklist it c:

beautiful babe(s) <3

I’M SUPER BORED. PROMO TIME.

great-awakening:

So I’ve got nothing to do for the next two hours. Time for a promo.
  • first 30
  • mbf me
  • reblogs only, no likes
  • 3 lists of 10
healthfoodproject:

Banana strawberry smoothie bowl with coconut and chia!

healthfoodproject:

Banana strawberry smoothie bowl with coconut and chia!

I’M SUPER BORED. PROMO TIME.

So I’ve got nothing to do for the next two hours. Time for a promo.
  • first 30
  • mbf me
  • reblogs only, no likes
  • 3 lists of 10

the-exercist:

Avocado Deviled Eggs from Living Well Kitchen:

  • 8 eggs
  • 1 avocado
  • 1/4 tsp salt
  • 1/8 tsp garlic powder
  • 1/8 tsp cayenne pepper {or less if you don’t want spicy}
  • dash of nutmeg {optional}
  • dash of turmeric {optional}
  • 1 TBSP lemon juice
  • 1 green onion, chopped
  • paprika {optional}

Instructions

Add the eggs to a pot of cold water. Bring the water to a boil. Remove from heat and cover pot completely.

Let the eggs sit for 15 minutes, then pour out hot water and rinse eggs in cold water. Let them sit in cold water for a few minutes before peeling.

Meanwhile, put the avocado in a bowl and mash well.

Peel eggs. Slice eggs in half, and put 6 egg yolks in the bowl with the mashed avocado {discard the other two yolks}. Stir well to completely combine and mash the yolks and avocado together.

Season with salt, garlic powder, and cayenne pepper {and optional nutmeg & turmeric, if using}. Add in the lemon juice and green onion. Taste and adjust seasoning as needed.

Spoon mixture into the egg whites. Sprinkle with paprika if desired. Enjoy!

getfittogethot:

Excuse the dirty clothes in the background but damn I’m feeling good about myself lately. Loving my new suit

getfittogethot:

Excuse the dirty clothes in the background but damn I’m feeling good about myself lately. Loving my new suit

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